PILATES TEACHES YOU TO BE IN CONTROL OF YOUR BODY, NOT AT ITS MERCY.
- JOSEPH PILATES
October 25, 2017
How can Pilates help your golf game?
Okay, hands up if you have ever had a stiff low back after golf? Many people accept that this goes hand-in-hand with golf. But with some focus on the right deep muscles using good quality Pilates techniques, you can reduce or elimina...
How can Pilates Help your Golf Game?
December 1, 2017
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