Pilates for Golfers

Pilates for Golfers offers a functional movement method to challenge you, transform you and improve your golf.

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Welcome to Pilates for Golfers

Pilates for Golfers offers a functional movement method to challenge you, transform you, and improve your golf. Golf requires repeating the same essential movements, which can cause imbalances in the body as some muscles become overused and others weakened. Pilates for Golfers focuses on strengthening and mobilising muscles required specifically for golf to reduce or eliminate these imbalances.

Train Anytime, Anywhere

Belinda brings over a decade of experience to you through the Pilates for Golfers On-Demand Library — a growing collection of golf-specific Pilates classes designed to help you move better, reduce pain, and improve your performance on the course.


With 30+ videos and new content added regularly, train whenever it suits you — before a round, after a long day, or as part of your regular routine.

Your golf-specific Pilates library, on demand

This course is suitable for individuals of all fitness levels, who are wanting to learn a better way to move so they can do more of what they love and do it better.

What's Included:

30+ Videos

and growing

7 Categories

from warm-ups to the short game

Train Your Way:

anytime, anywhere

Join On-Demand

Video Testimonials

Pilates for Golfers classes

Mondays

Nature's Symphony

Breathtaking colors of our planet
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The National Golf Club

7:15 am

8:30 am

Contact Belinda for bookings - belinda@pilatesforgolfers.com.au

Tuesdays

Nature's Symphony

Breathtaking colors of our planet
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The Dunes Golf Links

7:30 am

9:30 am

8:30 am

10:30 am

11:30 am

Contact Belinda for bookings - belinda@pilatesforgolfers.com.au

Fridays

Nature's Symphony

Breathtaking colors of our planet
Button

The Dunes Golf Links

7:30 am

9:30 am

8:30 am

10:30 am

Contact Belinda for bookings - belinda@pilatesforgolfers.com.au

Contact Us

We'd love to hear from you.

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